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	<title>My Life Tips &#187; weight loss</title>
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		<title>MonaVie &#8211; Daily Defense for A Healthier Life</title>
		<link>http://mylifetips.net/monavie-daily-defense-for-a-healthier-life/</link>
		<comments>http://mylifetips.net/monavie-daily-defense-for-a-healthier-life/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 11:05:44 +0000</pubDate>
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		<category><![CDATA[Vitamins And Nutritions]]></category>
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		<description><![CDATA[Sometimes people say that if we want to stay healthy and active in our life we have to take good foods. By good foods they mean food that usually lack of taste and sometimes lack of beauty. That’s why sometimes people choose to eat unhealthy because unhealthy food seems to be more tasteful and vary [...]]]></description>
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		<title>10 tips to avoid weight gain during holiday seasons</title>
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		<pubDate>Mon, 21 Dec 2009 10:53:42 +0000</pubDate>
		<dc:creator>My Life Tips dot Net</dc:creator>
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		<category><![CDATA[holiday weight gain]]></category>
		<category><![CDATA[weight]]></category>
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		<description><![CDATA[Most people think they are gaining 7 to 10 pounds during the holiday or festive seasons due to parties and open houses, where they serve all kind of food and all that you can eat dishes. So is this true? Well, it’s not actually. According to the statistics, people only gain a mere 1 pound [...]]]></description>
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