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	<title>My Life Tips &#187; weight lifting exercise</title>
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		<title>Muscle building as a work out</title>
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		<pubDate>Thu, 14 Jan 2010 22:06:07 +0000</pubDate>
		<dc:creator>My Life Tips dot Net</dc:creator>
				<category><![CDATA[Exercise Tips]]></category>
		<category><![CDATA[Men Health Issues]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[body building diet]]></category>
		<category><![CDATA[build muscle quickly]]></category>
		<category><![CDATA[build muscle up]]></category>
		<category><![CDATA[weight lifting equipment]]></category>
		<category><![CDATA[weight lifting exercise]]></category>
		<category><![CDATA[workout gain muscle]]></category>

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		<description><![CDATA[Generally speaking, most men don’t really care about their health. Just a small number of men took care of their health right from the start. Others only start when it’s already too late and that’s a shame. They know that exercise is important in keeping their health in balance, but they’re too lazy to do [...]]]></description>
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